Sophie Tolias

An ongoing journey to raise awareness

Good News Toronto - February 01, 2011

Mel Thompson dipped his wheels into the Atlantic Ocean a year and a half ago, marking the end of The Ride for Mental Health; only to realize, that was just the beginning.

One in five Canadians will experience a mental illness in their lifetime. The remaining four will have a family member, friend or colleague who will. Yet, it remains one of the least talked-about diseases.

It’s the stigma attached to the disease that keeps people from openly discussing their illness and even seeking help. And stigma is the reason their family members carry this heavy secret through daily life.

With this in mind, Mel Thompson cycled from Vancouver to St. John’s, aiming to bring forward the issues of mental illness, debunk the myths and misconceptions, and get people to share their stories.

His inspiration?

“Lindsay,” he says.